<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="/feed-style.xsl"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
    <title>COCALIT Insights - Unmasking Food Labels</title>
    <link>https://www.cocalit.in/blog/</link>
    <description>Deep-dive analyses, grocery guides, and ingredient breakdowns unmasking marketing tricks on Indian food labels.</description>
    <language>en-us</language>
    <lastBuildDate>Sat, 25 Jul 2026 00:00:00 GMT</lastBuildDate>
    <atom:link href="https://www.cocalit.in/feed.xml" rel="self" type="application/rss+xml" />

    <item>
        <title>Misleading Trans-Fats &amp; The "Hydrogenated" Trap: Deceptive Health Clues</title>
        <link>https://www.cocalit.in/blog/the-hydrogenated-trap</link>
        <guid>https://www.cocalit.in/blog/the-hydrogenated-trap</guid>
        <pubDate>Fri, 25 Jul 2026 00:00:00 GMT</pubDate>
        <description>How food brands legally bypass 0g Trans Fat claims using serving-size math and industrial fat aliases like interesterified fat and hydrogenated oils.</description>
    </item>

    <item>
        <title>The 50 Shades of Sugar: How Food Brands Hide Sugar on Labels</title>
        <link>https://www.cocalit.in/blog/50-shades-of-sugar/</link>
        <guid>https://www.cocalit.in/blog/50-shades-of-sugar/</guid>
        <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
        <description>Discover how food conglomerates use a legal loophole called 'Ingredient Splitting' to hide massive sugar content behind deceptive chemical aliases like Maltodextrin and Liquid Glucose.</description>
    </item>

    <item>
        <title>The Invisible Ocean: Why Your "Healthy" Staples Are Saltier Than You Think</title>
        <link>https://www.cocalit.in/blog/the-invisible-ocean/</link>
        <guid>https://www.cocalit.in/blog/the-invisible-ocean/</guid>
        <pubDate>Mon, 20 Jul 2026 00:00:00 GMT</pubDate>
        <description>Why do sweet or neutral everyday foods pack massive sodium payloads? Take off the marketing glasses and unmask the industrial chemistry keeping your bread mold-free and your fitness biscuits crispy.</description>
    </item>

    <item>
        <title>Hidden Sugar Alias Reference Directory</title>
        <link>https://www.cocalit.in/sugar-directory</link>
        <guid>https://www.cocalit.in/sugar-directory</guid>
        <pubDate>Sat, 11 Jul 2026 00:00:00 GMT</pubDate>
        <description>Interactive search directory exposing 50+ industrial sugar aliases used on packaged foods across Indian supermarkets.</description>
    </item>
</channel>
</rss>
